The Art of Getting Unstuck is a program that uses design to help you get unstuck on what’s most important.

We can get stuck in myriad ways. Whether you’re stuck on a hard decision, a desire, or because something has changed in your life (midlife, job loss, retirement, etc.), we can help you get unstuck. Gift yourself this experience, in which you’ll reflect on what’s most important and why, and create easy and tangible ways to get unstuck. Without angst and guilt. Participants have talked about how important areas of their lives were taking up a lot of space in their minds, but that after going through the program, these things felt much lighter and easier to attend to.

Specifically, participants will:

Explore what’s really important to you right now — and why
Pick one area of life you’d like to get unstuck in and identify tangible, light ways to make it happen
Learn how to reframe this and other important things from heavy to light

Hi! My name is Amy Bonsall and I’d love to tell you more in my own words…

Book time with Amy

Core program pillars:

We begin with grounding: getting clear on where you're stuck and what's really important to you and why. To do so, we'll use tools that have helped the world's biggest companies get unstuck... on you.
Once we’ve honed in on what’s really important and why, the next crucial step is to lighten it up… this is where experimentation comes to play. And I mean that literally: the goal of designing experiments is to make living into what’s important lighter and more fun. We’ll do this by designing light and nimble experiments you can run.
No matter how important something is, if we don’t find a way to integrate it into our lives -- and enjoy the process of doing it, it won’t happen. Experiments are the first step, but we’ll also cover the importance of embracing this period (change is always marked by going through a liminal phase, which can bring challenges we'll design for), ways to talk about this with your loved ones, and how to continue to evolve as you experiment.

You’ll leave with:

New clarity about an area you’re stuck on — including why
Actionable next steps and shared commitments
Tools to continue to proactively navigate getting unstuck — and your biggest priorities
(Cohort version): Knowing each other better

Book exploratory call with Amy

The Art of Getting Unstuck is offered in two ways: as a group experience for cohorts and as private coaching.

These are offered 2x a year and include:
- 10 sessions of instruction and activities
- Members-only private monthly newsletters
- One 30min 1:1 with Amy
Optional add-on:
- Three 15m 1:1 check-in experiences throughout the subsequent year
- Amy is available between sessions via email for questions
Offered as a three- or four- month experience, which includes:
- 6-8 private sessions (2x a month)
- First session is 90 minutes, rest are 60 minutes
- Two 15-min check-in experiences throughout the subsequent year
- Members-only monthly newsletters
- Amy is available between sessions via email for questions