1:1 Coaching with Amy Bonsall

Personalized, 1:1 coaching for when you want fast results and a private space to reflect.

A personalized experience for high-achievers ready to make meaningful change—through curiosity-led exploration, bold experiments, and a path designed around what feels most true to you.

When something big is shifting—your priorities, your identity, your season of life—clarity doesn’t arrive all at once. It comes from slowing down enough to ask the right questions, listening to the wisdom of your body, and taking intentional steps that reveal what really fits.

This is coaching for people who don’t need fixing—just space, structure, and a sharp thinking partner to help move forward with purpose.

Together, we’ll navigate the liminal zone with precision and creativity. You’ll gain clarity on what matters now, design thoughtful experiments that energize you, and create a deeply personal blueprint for what’s next.

Together, we’ll help you:

• Clarify what matters now in this chapter of your life

• Identify what's shifting and where your attention naturally wants to go

• Design small, energizing experiments to create clarity through action

• Extract meaning from what you try using a design- and somatic-led lens

• Reimagine your relationship to transition—not as something to power through, but as a space full of creative possibility

• Leave with a personalized blueprint for what’s next, grounded in what feels true

Let’s turn transition into traction—together.

Reach out for an exploratory call to see if 1:1 coaching is a fit for you.