Why we all face gold medal syndrome

Do you ever wonder what happens to Olympic athletes after they step off the podium? Occasionally, we’ll see them on the other side of the screen in future games – they’re usually the ones telling us that what we perceived as an act of human brilliance actually had flaws that meant a tenth of a point, or a half a second, or whatever the difference is between ending up on the top of the podium versus off in the stands. But, what about the rest of their lives?

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Amy BonsallComment
We are all Coyote

If you grew up in the US, you may remember the cartoon with Wile E Coyote and the Roadrunner. If you didn’t, here’s the premise: Wile E Coyote was always trying to catch the Roadrunner. He always failed. But, usually once per episode, there was this moment when Coyote had chased Roadrunner so fast that Coyote ran straight off a cliff. For a moment, he’d be suspended in the air. Then he’d look back, see Roadrunner safely on firm ground, then look down, realize his predicament, then crash to the ground. This is an apt analogy for what it feels like to have made a transition in your life…

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Amy BonsallComment
The Beauty of the Liminal Zone

Imagine yourself running along a paved path, going at quite a nice clip. Suddenly, you come to a wooded area, and the ground changes from paved to dirt. On top of that, a massive ole rainstorm has just passed through, so that dirt is pure mud. You slow down. Your clothes get splattered. … You’re all muddy; the structure of the path you came on is gone, but you can sense something else…

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Amy Bonsall Comments
My Latest Work for Harvard Business Review...

My latest for HBR: “Organizations in need of senior leaders, yet seeking flexibility and lower costs, might do well to consider fractional leaders. By reimagining the traditional approach to hiring senior talent, organizations can gain access to seasoned talent and position themselves for sustainable growth.”

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Amy BonsallComment
Where We Get Stuck (Step 1)

Often when we’re stuck on something big, we’re stuck on lots of things. For instance: Where should I live when I can live anywhere? becomes inextricably linked with What does my career look like? and How am I caring for my family?  This is part of what can get us so very stuck. We start to play with one thread and before we know it, we’ve got a knotted mess and can’t even find the end of the string. The way through this is counterintuitive.

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Amy BonsallComment
The Art of Getting Unstuck: But how did I get here? (origin story)

Reader, it did not go well. To give myself credit, I did actually feel the feeling (of which choice was right for me), but then I let my brain override it and pick another city. A city that served up a sinking feeling as I drove in. “This isn’t your place,” I remember my body so clearly telling me (and my mind echoed the sentiment: sure, NOW it was on board). But I was committed. I had a new job and a new apartment. All my stuff was on a ship from Singapore, bound for this city.

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Amy BonsallComment
The Art of Getting Unstuck (start here)

I've said from the beginning that I help get people out of paralysis and find momentum. I help them get unstuck. But as I evolved my offer, I kept getting hung up on how to clearly and succinctly talk about what I do.

As it turns out, I got stuck myself and didn't even recognize it (oh, the bitter irony!). Let me explain...

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Amy BonsallComment